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Points of view
We were featured on the most recent edition of the Portuguese magazine - Pontos de Vista! Check the interview (in Portuguese) as part of...
How stressful!!
The importance of routine stress management is a topic that has gained increasing attention of people in the search for a better mental...
Tantrums! What to do?
Every day, parents are faced with the most varied situations with regard to their children's education. These situations create many...
Resilience - what is it?
Resilience - definition: the opposite of fragility resilience of a material against shock It is a process where people reveal a positive...
Children and Technology
Gone are the days when children played in the street. The hours were spent playing ball, riding a bicycle, playing catch. Fun came at the...
DON'T QUARANTINE YOUR MENTAL HEALTH!
The situation in the world due to COVID-19 is taking proportions that leave us with fear, panic and apprehension regarding our health and...
Anxiety about diseases - Hypochondria
Anxiety about health can be appropriate and adaptive, because the absence of anxiety about a health problem can be very harmful to an...
Conscious Parenting
Conscious parenting is the approach in which parents/caregivers try to be open-minded and present in their children's needs and actions....
ADHD e Mindfulness?
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that develops in childhood and can accompany an individual throughout life....
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