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EMDR Therapy, What is it?
The acronym EMDR, means “Eye Movement Desensitisation and Reprocessing”, that is, desensitization and reprocessing of traumatic...


How stressful!!
The importance of routine stress management is a topic that has gained increasing attention of people in the search for a better mental...


Tantrums! What to do?
Every day, parents are faced with the most varied situations with regard to their children's education. These situations create many...
Resilience - what is it?
Resilience - definition: the opposite of fragility resilience of a material against shock It is a process where people reveal a positive...
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