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Mindfulness during Pregnancy
Several studies have shown that the practice of Mindfulness reduces depressive and anxiety symptoms, helping to prevent these symptoms...
Psychotropic drugs cause a lot of damage
Peter Gotzsche Over the past few years, several scientific studies have revealed the harmful effects of psychotropic medication. The same...
Liver: Where true emotional balance is born
The liver, from an energetic point of view, is closely involved with the gallbladder (posture and decisions), but also with the eyes...
Duality - Internal Conflicts
Internal conflicts are part of our life. They are usually described as the struggle between reason and emotion. You've probably had this...
The most common mistakes made by divorcing couples
It's hard to know if the person who makes your heart beat faster today is, in fact, the person you want to spend the rest of your life...
Why should we not be ashamed to consult a Psychologist/Psychotherapist?
If we're not ashamed to see a cardiologist or general practitioner, we shouldn't be embarrassed about visiting a psychologist or...
Workshop Introduction to Mindfulness for Stress Reduction
On December 10th, the workshop Introduction to Mindfulness for Stress Reduction was held at the Therapeutisch Activiteiten Centrum...
What you need to know about the so-called “mindfulness”
What is it? Who invented it and what is it for? We answer these and other questions about one of the trending words at the moment. So you...
How do seasonal changes affect our mood?
Light and weather seem to have a big influence on our mood. Already in the Greek era, Hippocrates referred to the importance of seasonal...
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